Setting Boundaries and the Autism Spectrum

I am on the autism spectrum and have coexisting conditions, including PTSD and GAD (Generalized Anxiety Disorder). Because of my prior history and the nature of my neurology, sometimes I find it hard to set boundaries. Furthermore, it is a challenge to recognize when my boundaries have been crossed. Sometimes it takes me days, months,…

Peace and Compassion

I received an insightful compliment from my youngest son the other day. He told me he appreciates how I play the ‘devil’s advocate.’ I asked what he meant, and he said that even when he’s upset about someone or a situation, I remind him to see things from the other person’s perspective, to practice compassion…