Got Magnesium? Airways, Immune Function, and Overall Health

I like the letters MG. They were my initials my entire childhood and young adult years, before I married. Mg also stands for magnesium. “Magnesium is needed for more than 300 biochemical reactions in the body. It helps to maintain normal nerve and muscle function, supports a healthy immune system, keeps the heartbeat steady, and…

California Dreaming on Such a Winter’s Day

March 28, 2020 I woke up this morning wanting to make a long list. Facts and findings about the world health pandemic. But even lists seem inappropriate in these times. Day twenty of not leaving home. Winded and short of breath. Propped up in bed for the long haul. Turmeric water. Ginger tea. Tea tree…