Growing Pains. (Boring Health Stuff that Might Help Someone)

    This is from a Facebook Post a couple weeks ago. It helped some people. So I am posting it here: I am autistic. I also have an autonomic nervous system condition. I didn’t know these two facts until I was over the age of 40. I spent decades in search of answers. For…

Got Magnesium? Airways, Immune Function, and Overall Health

I like the letters MG. They were my initials my entire childhood and young adult years, before I married. Mg also stands for magnesium. “Magnesium is needed for more than 300 biochemical reactions in the body. It helps to maintain normal nerve and muscle function, supports a healthy immune system, keeps the heartbeat steady, and…

Day Eight of Waiting: Watching the Petals Drop

This morning started off well, except for the crushing chest pain that woke me up a couple times before starting my day. David texted to see if I was up, and then, shortly afterward, we met on the upstairs balcony, outside our bedroom doors. This is our new routine. We bundled in blankets and sweaters,…

Life on a Hill: Day Ten

Reader Warning: This contains information about the world crisis * I am writing to you from my second-story bedroom from our house that is set on the highest peak in our neighborhood community in Washington, U.S.A. I can see through my french doors, across the street, to an empty school yard and green field. Typically,…