Growing Pains. (Boring Health Stuff that Might Help Someone)

    This is from a Facebook Post a couple weeks ago. It helped some people. So I am posting it here: I am autistic. I also have an autonomic nervous system condition. I didn’t know these two facts until I was over the age of 40. I spent decades in search of answers. For… Continue reading Growing Pains. (Boring Health Stuff that Might Help Someone)

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“It’s Okay to Be Afraid” Notes to Self in the Year of COVID-19

March 31, 2020, Day 22 of ‘shelter in place.’ During these times of the COVID-19 global pandemic, it is reasonable to assume that most individuals will experience some level of fear. Whether the fear is a result of self- or family-preservation, woes of the world, concerns over medical conditions or supplies, a neurological condition, mood… Continue reading “It’s Okay to Be Afraid” Notes to Self in the Year of COVID-19

We cannot definitely say someone is not infected: COVID-19 Nightmares

“We don’t have a test that can definitely say someone is not infected,” said Dr. John Swartzberg, a specialist in infectious disease and clinical professor emeritus at UC Berkeley’s School of Public Health. (Source) I am listening to my neighbor who is standing outdoors below, outside my upstairs bedroom window, coughing his lungs out. I… Continue reading We cannot definitely say someone is not infected: COVID-19 Nightmares

The Brain! The Brain!

  I have been housebound since March 9th, midday. The year is 2020. And there is a pandemic. I have had fear of a coming pandemic since I was four years of age; it was then that I realized what rabies was and what it did. Poor doggies. Since then, several decades have past, and… Continue reading The Brain! The Brain!

From the Inside Out: An Autistic Shutdown

 From the Inside Out: An Autistic Shutdown Autistics have shutdowns. It’s part of life. There are multiple root causes for a shutdown, including the result of sensory overload, physical and mental exhaustion, unexpected news, anxiety about an upcoming event, and upheaval in our schedule. Sometimes it comes in combination; other times it comes down to… Continue reading From the Inside Out: An Autistic Shutdown

A Visual Representation of My Anxiety: Aspergers (Autism)

MY DANCING STAIRCASE I am autistic (Asperger’s Syndrome). And I have generalized anxiety disorder. Most autistics do, if not all. It’s a byproduct of our very active thought processes and ability to often think in pictures, so that everything, in a sense, becomes very much alive and real. My anxiety is seen and felt in… Continue reading A Visual Representation of My Anxiety: Aspergers (Autism)

The Canoe Factor

The last time I was upset with my boyfriend David, I bought a canoe. Here’s a bit of what the timeline looked like: Surfed Internet as source of self-soothing, aka stimming. Craigslist further assists in stimming pursuit. (a public forum with job openings, miscellaneous stuff for sale, discussion forums, etc.) Found photo of awesome canoe—in… Continue reading The Canoe Factor